Disclaimer

The author is not a doctor or a health professional and this blog is not intended to diagnose or treat any medical conditions.it is simply a narrative of the author and other peoples experience.Please consult a medical practitioner before trying anynthing given in this blog.



Common cold

The common cold is caused by infection with virus.It occurs more often than all other diseases.A cold usually lasts from three to ten days but can last more than thet under some conditions.
Symptoms

Feeling of soreness of the throat and congestion of the nasal passage.Difficulty in breathing.ti usually begins from the nose and throat and effects the whole respiratory system.
Usually results in running nose ,sneezing,coagulation of throat,fever,lazyness,aches,pain in the throat,loss of appetite,difficulty in eating.
Causes

Common cold results from infection with virus usually in the winter season or under cold climatic conditions.it depends upon the immune system of the person and is also related to the unhygenic living habits.
Treatment

1- Pineapple juice is highly beneficial for treatment of common cold.
2-Luke warm water should be taken rather than tap wates
3-Garlic soup is remedy to reduce the effects of cold.
4-Ginger is also a remedy for colds and coughs. Ginger should be cut into small pieces and boiled in a cup of water ; it should then be strained and half a teaspoon of sugar added to it. It should be drunk while it is still hot, in case of colds.
Tea wit added ginges can also be used for the same.
5-Tulsi leaves boiled with water,along with garlic,cardimom helps in rapid treatment of cold
6-Termeric powder mixed with boiled milk and sugar is an excellent option.

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